TAB YOUNG ADULTS

Tab Young Adults is a community where ages 18-30 have fun and do life together as well as supporting each other spiritually and emotionally as we grow in our relationship with God.

For more information, contact our Young Adult Ministry Coordinators:

The mission of the Tab Young Adults Ministry is to:

  • Be a social group of positive influence that leads to a path of self-discovery.


  • Be an inclusive group that motivates one another to maintain our walk in faith.


  • Spend our time together learning about ourselves as we learn more about God.

Young Adults LifeGroups:


  • LifeGroups are the best way to make connections and go deeper with a small and specific group of people - this is your best next step, if you are new to Tab.


  • The Young Adults meet on Wednesdays @ 6:45pm.


  • They spend their time together studying and applying the Word of God, fellowshipping with other believers and serving the church and community around them.

Tab Young Adults Resources:



  • Life Skills Classes - These classes help educate, coach and assist young adults as they enter into adulthood. These classes meet throughout the year and focus on life skills such as: nutrition, budgeting, investing, gardening, real estate, personal fitness, taxes and so much more. For more information, please see our events page or contact us at youngadults@tabchurch.org.


  • Podcast Recommendations:
  1. Cleaning Up the Mental Mess with Dr. Caroline Leaf
  2. In the Light with Dr. Anita Phillips
  3. Therapy as a Christian 
  4. Joyce Meyer's Talk it Out 
  5. Be Spirit Led Podcast


  • Coffee Shop Recommendations:
  1. Café Stella
  2. Coalescence


  • Book Recommendations - There are many resources for books and videos that we can recommend! If you have any specific topics that you would like to explore, contact youngadults@tabchurch.org.
  1. Get Out of Your Head by Jennie Allen 
  2. Discerning the Voice of God by Priscilla Shier
  3. Today Matters by John Maxwell
  4. Woman Evolve: Break Up with Your Fears and Revolutionize Your Life by Sarah Jakes Roberts 

Upcoming Events:

  • LifeGroup on Tuesdays @ 6:45pm at Cafe Stella - Contact Keana
  • Banana Bros Run Group (Location varies Wednesdays @ 8:30pm) - Contact Ben
  • Lemon Ladies Run/Walk Group (510 E Bayview Blvd in Norfolk on Thursdays @ 8:30pm)
Click Here for All Events
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